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A freestyle swimmer has shared her simple recipe for ‘guilt-free’ brownies which she makes in a blender

A freestyle swimmer has shared her simple recipe for ‘guilt-free’ brownies which she makes in a blender.

In a recent video for IGTV, Kirrily Edwards showed her 33,600 followers how she makes ‘blondies’ – brownies made vanilla instead of cocoa powder – from chickpeas, almond butter, almond milk, maple syrup, baking powder and flour.

The 20-year-old from Sydney, who shares healthy recipes and exercise tips on her Instagram account, , simply blends the ingredients into a smooth mixture, then scoops it into a tray which she bakes at 180°C for 20 minutes. 

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Professional swimmer Kirrily Edwards (pictured) promotes a balanced approach to fitness

She recently shared her recipe for 'guilt-free' brownies (pictured)

Professional swimmer Kirrily Edwards (left) recently shared her simple recipe for ‘guilt-free’ brownies (right)

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